c. Create one SMART Goal you would like to achieve now that this class is over. Your goal may be related to your fitness tests, a movement skill, or a topic covered during our health classes. State your goal and then explain how your goal meets each of the SMART goals criteria. (Specific, M-Measurable, A- Action Oriented, Reakifcale/Relevant, I- Time Oriented) Use the SMART Goal Setting formula below to help you set your goals. Goal Statement: (This is where you write your goal) A:

Question

c. Create one SMART Goal you would like to achieve now that this class is over. Your goal may be related to your fitness tests, a movement skill, or a topic covered during our health classes. State your goal and then explain how your goal meets each of the SMART goals criteria. (Specific, M-Measurable, A- Action Oriented, Reakifcale/Relevant, I- Time Oriented) Use the SMART Goal Setting formula below to help you set your goals. Goal Statement: (This is where you write your goal) A:

Answer 1

My SMART Goal: I will run a 5K race in under 30 minutes within the next three months by following a structured training plan.Specific: Run a 5K race.Measurable: Complete it in under 30 minutes.Action-Oriented: Follow a structured training plan.Realistic/Relevant: Achievable with consistent effort and aligns with my fitness interests.Time-Oriented: Within the next three months.

Question

Solution

Answer