Which of the following might maks it hard for you to sloop? Select a response below. Using electronics right before bed Having a soft bed with fluify blankets Using a white noise machine to block the sound of traffic Keeping your bedroom completely dark

Question

Which of the following might maks it hard for you to sloop? Select a response below. Using electronics right before bed Having a soft bed with fluify blankets Using a white noise machine to block the sound of traffic Keeping your bedroom completely dark

Answer 1

Using electronics right before bed might make it hard to sleep. The blue light emitted from electronic screens can interfere with melatonin production, a hormone that regulates sleep.

Question

Which of the following might maks it hard for you to sloop? Select a response below. Using electronics right before bed Having a soft bed with fluify blankets Using a white noise machine to block the sound of traffic Keeping your bedroom completely dark

Solution

Answer