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Question 33 Reading a Book, Doing Yoga, and Meditating, Are All Activities That: Help You Build Stamina Help You Build Confidence Help

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Question 33 Reading a book, doing yoga, and meditating, are all activities that: Help you build stamina Help you build confidence Help you develop relationships Help you relax Question 34 A person must admit that they are under stress before beginning to deal with it. True False

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Answer

**Question 33:**Reading a book, doing yoga, and meditating are all activities that **help you relax**.**Question 34:****True**. A person must admit they are under stress before beginning to deal with it. Recognizing and acknowledging the presence of stress is the first step towards managing and mitigating its effects.