Vitamins are an example of energy providing nutrients. A) True B) False

B) FalseVitamins are essential micronutrients that play crucial roles in various bodily functions, but they do *not* provide energy (calories). Carbohydrates, fats, and proteins are the macronutrients that provide energy. Vitamins help the body *use* the energy from those macronutrients, but they don't directly supply it.