Lack of love, mistrust are examples of Spiritual Stressors. True False Question 25 (1 point) There are 5 basic strategies of stress management. True False Question 26 (1 point) It is easier to deal with stress when your body is healthy from adequate exercise. sleep, food, fresh air,sunlight, water, and spiritual renewal True False

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Lack of love, mistrust are examples of Spiritual Stressors. True False Question 25 (1 point) There are 5 basic strategies of stress management. True False Question 26 (1 point) It is easier to deal with stress when your body is healthy from adequate exercise. sleep, food, fresh air,sunlight, water, and spiritual renewal True False

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**Question 24:**True. Lack of love and mistrust can contribute to spiritual stress, which relates to a person's sense of purpose, meaning, and connection to something greater than themselves.**Question 25:**False. While there isn't a universally agreed-upon "5 basic strategies" list, stress management techniques are numerous and categorized in various ways. Common approaches include problem-focused coping, emotion-focused coping, relaxation techniques, mindfulness, and seeking social support. The number of specific strategies within these broader categories is far more than five.**Question 26:**True. Physical well-being plays a significant role in stress management. Adequate sleep, nutritious food, fresh air, sunlight, water, exercise, and spiritual renewal can strengthen the body's resilience to stress and improve overall coping mechanisms.

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