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Vitamins are an example of energy providing nutrients. A) True B) False

Question

Vitamins are an example of energy providing nutrients. A) True B) False

Vitamins are an example of energy providing nutrients.
A) True
B) False

Solution

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FinnMaster · Tutor for 5 years

Answer

B) False<br /><br />Vitamins are essential micronutrients that play crucial roles in various bodily functions, but they do *not* provide energy (calories). Carbohydrates, fats, and proteins are the macronutrients that provide energy. Vitamins help the body *use* the energy from those macronutrients, but they don't directly supply it.<br />
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