Question
Vitamins are an example of energy providing nutrients. A) True B) False
Solution
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FinnMaster · Tutor for 5 years
Answer
B) False<br /><br />Vitamins are essential micronutrients that play crucial roles in various bodily functions, but they do *not* provide energy (calories). Carbohydrates, fats, and proteins are the macronutrients that provide energy. Vitamins help the body *use* the energy from those macronutrients, but they don't directly supply it.<br />
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